Episode 18

full
Published on:

23rd Jun 2020

The Fun Side of Getting Fit

We need to keep motivated as we wait for season two of the biggest loser.

I saw this bonus clip on their website. I found it interesting that more than one contestant did self deprecating humor (I do this too).

I'm listening to a book called Chasing Cupcakes that really helps you work on the mental challenges of weight loss. We so often insert limiting beliefs based on our past.

The past is THE PAST. Don't let your past come back into your present or it will sabotage your future.

Check out the audio book on Audible (you can get it for free if you're new to audible). It's also available on Amazon.

Show artwork for Biggest Loser Fancast

About the Podcast

Biggest Loser Fancast
For Fans of the Biggest Loser Television Show on USA
The biggest loser is back on TV. If you watch the show, or just want to talk weight loss this show is for you. If you are looking for weight loss discussion to help keep you focused on your health as well as discussion on who your favorite contestants are then this weekly show is for you.
Support the Show

About your host

Profile picture for Dave Jackson

Dave Jackson

Dave Jackson began podcasting in 2005 and launched the School of Podcasting (schoolofpodcasting.com). His School of Podcasting show has over 2.1 million downloads. He has helped hundreds of people plan, launch and grow their podcast. He is the author of the book Profit from your podcast, and is a featured speaker at events. In 2018 he was inducted into the Academy of Podcasters Hall of Fame.

Find all his shows at www.powerofpodcasting.com